|Posted on Monday, April 18, 2005 - 01:44: |
I have 10 years of practise,i can do my tai-chi with my dan tian:mind control my chi, to move the body. and in meditation i can see the light ,and some colors ... could you explain to me whats happening , and if its regular for a 10 years practician, and what level i am ....thanks
|Posted on Monday, April 18, 2005 - 17:48: |
Unlike other issues discussed on this forum, your question is very difficult to answer without being able to see you practice. It seems that you are contented with your achievements and that you are aware of what are the sensations or experiences one should expect in practice. Yet, if you wish to professionally assess your improvement, I recommend that you find an experienced teacher or tutor and let him guide you on your path. Someone who has already done the way, can show it to those who haven't...