|Posted on Saturday, October 25, 2003 - 09:00: |
Hi Shmuel, I just wanted to let you know of a new manipulation technique (not discussed on your book which I "invented" and it seems to work very effectively on my backache. By this method, you lie flat on your stomach and stretch your honds holding the stick between your palms behind your back. Now, massage firmly the stick longitudally onto your lower back (sacral area) as if spreading dough for few minutes. I find this technique extremely alleviating for my usually sore lower back.
Besides... I just wanted to let you know that your book is outstanding. Since using this technique I am free of most of my pain symptoms which really made my life miserable. Keep up the good work, cheers , Tanya.
|Posted on Saturday, October 25, 2003 - 12:12: |
Well, thank you Tanya, I think this is a great contribution to the chapter about back pain treatments possibilities.